Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

If you're a fan of self-help tips and tricks, you may have seen Mel Robbins' Let Them theory doing the rounds on social media lately. This simple mindset tool has gone just a little bit viral, with ...

When it comes to activewear, Swedish fast-fashion clothing company H&M offers affordable, no-fuss, beyond-the-gym staples. If ...

Radisson Hotel Group has announced plans to open a 180-room hotel as part of Oxford United Football Club’s proposed new ...

Fast forward five years, and Hannah and Elliot are engaged to be married. Aptly, Elliot proposed during a mountain hike in ...

Whether it’s Ozempic, Pilates, or sheer will, celebrity transformations take all shapes and sizes - so what's the hassle all ...

For a cosy long weekender that isn’t too far-flung, Bath in Somerset is top of our list. This small city is brimming with ...

The major Indian tech firms TCS, Infosys, and Wipro were urged to develop a mobile operating system for India. Check details ...

One of the state’s biggest plumbing and air conditioner companies is embroiled in multiple investigations over widespread customer overcharging accusations and claims of questionable practices.

Fiji Men’s Volleyball manager Myron Williams says from this fitness test, an extended squad will be named. He also mentions ...

Jazzercise, which was founded in 1969 by professional dancer Judi Sheppard Missett, remains the original group fitness class for women. On International Women's Day, here's why it still matters.

Strength training should be a priority for most beginners. Not only does it build muscle and improve metabolism, but it also ...