Ozempic isn’t approved for weight loss but that's a famous side effect, so some doctors have been prescribing it off-label ...

COLORADO SPRINGS, Colo. (KKTV) - On Friday, over 300 soldiers returned home after a nine-month deployment. Fort Carson officials said those soldiers were from the 3rd Armored Brigade Combat Team ...

We earn a commission from the offers on this page, which influences which offers are displayed and how and where the offers appear. Advertiser Disclosure. Whether you went jogging, swam laps, rode ...

GameStop has announced plans to shut down stores across the country after closing 300 locations just last year. The popular gaming retailer says net sales have fallen 20 percent, now sitting at ...

Pairing carbs with protein before workouts can help improve performance ... Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior ...

If the pain is very bad, or if it lasts for an hour or more after you've completed your exercise, take that as a sign that you've gone too far. You may have to rest for 1 to 3 days before you try ...

Typically, by the afternoon, after you’ve had breakfast and lunch and hopefully some hydration, you might have more energy and better nutrition to really make the most of your exercise ...

There is a high chance of becoming pregnant if a person has sex within 12­–24 hours after ovulation. A person can conceive at any time, but especially if they have sex from 5 days before until ...

Why strength training? It doesn’t just torch calories during your workout; it keeps your metabolism revved long after. Building muscle also shifts your body composition and improves how ...

Low-income pensioners may be able to claim a payment worth up to £300. But they will need to act before a December deadline ... other benefits this year after being made means-tested.