If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...

Small tweaks can make a huge difference to your health and longevity, from the type of wine you drink, to the speed you walk.

The surge in popularity of drugs like Ozempic, driven in part by its weight loss benefits, is contributing to a record-high ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Forty-six-year-old Gavin Wren tried to avoid his favorite snacks like Oreos, ice cream and a can of Pringles for 30 days. But the experiment left him with anxiety.

running 30 marathons in 30 days in 30 countries. "I'm going to be honest: this challenge is crazy. My family has tried to persuade me out of it so many times," he told Reuters from his van in ...