It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for mid-life women ...

A fitness influencer, Carla Visentin, lost 40 kg during her transformation journey. Recently, she shared 8 weight loss tips that helped her shed the kilos.

I know how easy it is to fall into a social media doom scroll in bed. Even though I’m well aware that using my phone before ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.

Law enforcement has opened an active investigation into a shooting incident at Southern Hens in Moselle. Amanda ...

A Benton County family lost their poultry business to a massive fire this week, killing more than 30,000 chickens.

Did you put "read more" on your 2025 resolutions? We've got tips to share from professional and passion readers for ...

Amanda Duplessy thought she was attending a schoolwide assembly, but she got the surprise of a lifetime - the Milken Educator ...

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Get ready to take your fitness to the next level with Alexia Clark! From killer quad exercises to core workouts inspired by ...

I tried the 12-minute workout Helen Mirren's used for her ‘whole life’ - HOW I TRAIN: Harry Bullmore discovers why the ...