In the modern diet, the top sources are soft drinks ... finds that children exposed to sugar restrictions during their first ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the woodwork.

Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...

Alzheimer's disease is a leading cause of dementia, with the number of individuals living with the condition expected to ...

Professor Franklin Joseph says getting these five foods into your diet more often could help your brain's health ...

A top doctor has revealed the five foods we should all be eating to stave off Alzheimer’s disease and boost brain health. As ...

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

The major difference – and downside – to decaf clearly is that, unlike with caffeinated coffee, it doesn’t come with a ...