If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Dr Hilary Jones explains to Yahoo Life UK how people can protect their health during the cold weather this winter.

Some 'junk' foods are secretly packed with nutrients. Find out which ones are surprisingly healthy in this guide!

Want to boost your immune system? Staying healthy is especially important in winter, but one simple, homemade drink can help ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Consuming these fish at least three to four times a week helps boost ... immune system and combat the effects of oxidative stress. From improved digestion to enhanced nutrient absorption ...

We asked Shona Wilkinson, lead nutritionist at supplement brand, Dr Vegan, about the seven foods she recommends to bulletproof your immune system over the coming months. From the herbs to add to ...