Yoga blocks can support you in a pose to ensure your posture and form is correct. This will help to reduce your risk of ...

Spanx Cyber Monday deals include 50 percent off my favorite yoga pants. I’ve worn these BootyBoost leggings for two years and ...

The ProForm Pro 9000 is our pick for the best treadmill to buy on Cyber Monday. Its shock-absorbing belt make long runs ...

There’s no shortage of passengers behaving badly while cruising the sky. In November, fellow flyers used duct tape on a man’s ...

On Sunday, Alex Rodriguez's girlfriend, Jaclyn Cordeiro posted a video of her active rest day routine on her Instagram page.

Here is a list of local holiday craft shows and bazaars to find handcrafted goodies for purchase from local vendors: ...

It’s the day after Thanksgiving, and we’re all feeling a little stuffed. Yoga is one way to relax after a crazy day while ...

That’s why this Liforme sale is well worth checking out. It’s reduced the price of my favorite alignment mat by 40%, bringing the price down from $185 to $111. It comes with a complimentary yoga bag, ...

If you’re dealing with menopause symptoms and feeling like you have to just endure the discomfort, there’s good news: relief is closer than you think, especially if you’re a yoga enthusiast. Kerri-Lee ...

Indore (Madhya Pradesh): In an important update for diabetic patients, recent research has shown that consuming fig leaf ...