According to budgeting experts we talked to, using restaurant food to meal prep can be cost effective, but it isn’t always.

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

Research suggests that mainstream dog food might be making our companion animals sick. But here’s why plant-based, ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Here are 3 ways to save money on allergy friendly food. In this new installment of our money saving ideas articles we will ...

Front-of-package labels have spurred companies in other countries to cut sugars and salt. The FDA wants to follow suit here.

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

An international group of experts proposes two new categories of disease: preclinical and clinical obesity and the FDA ...

The FDA has designed five different types of labels, each presenting the same information but with different specifications based on the size of the packaging.

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

The FDA wants food and beverage manufacturers to display nutrition labels on the front of most of their packages in an effort ...