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verywellhealth
10 小时
Can Exercising Help You Get Over a Cold Faster?
Exercising offers many health benefits but can it help you get over a cold faster? Here's what experts have to say.
verywellhealth
2 天
4 in 10 Americans Don't Know They Have High Blood Pressure, Survey Finds
Around four in 10 U.S. adults don’t know they have high blood pressure, according to a recent survey by the National Center ...
verywellhealth
1 天
The 8 Most Acidic Foods and Their Impact on Your Health
Acidic foods and drinks such as tomatoes, pineapple, and coffee may trigger symptoms in people with certain conditions. Find ...
verywellhealth
2 天
What Happens to Your Body When You Eat Papaya Regularly
Papaya is a low-calorie fruit with essential vitamins and minerals such as potassium and B vitamins. Learn how to enjoy whole ...
verywellhealth
2 天
Eat These 15 Foods to Speed Up Cold Recovery
If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms ...
verywellhealth
2 天
How a Daily Ginger Shot Could Be the Natural Boost You Need
Ginger shots are made from a concentrated form of ginger. They may offer many health benefits, especially during cold and flu ...
verywellhealth
2 天
Top Fish Choices to Boost Your Protein Intake and Fuel Your Health Goals
High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...
verywellhealth
4 天
Beat Seasonal Depression With These 3 Tips That Experts Swear By
Hibernating all winter might be tempting, but isolating isn't the best coping method for seasonal depression. Here's what ...
verywellhealth
4 天
These Two Common Supplements Are Best for Boosting Immunity, Experts Say
Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...
verywellhealth
3 天
Global Measles Cases Jumped 20%. Here's How That Could Affect You
A WHO and CDC joint report said that measles cases increased by 20% worldwide last year. When travelers bring measles into ...
verywellhealth
3 天
How Much Weight Fluctuation Is Normal?
Weight fluctuation happens daily, week to week, or month to month. Find out how many pounds people gain and lose on average ...
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