Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

Tempeh and tofu are both made from soybeans, but they have key differences in texture, taste, and nutrients like protein, ...

While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.

Bird flu has affected millions of wild birds and poultry in the U.S. Is your backyard bird feeder putting you at risk?

With cases of measles—a highly contagious virus—popping up across the country, you might be wondering if you need another ...

Igloo and the U.S. Consumer Product Safety Commission announced a sweeping recall of over a million Igloo rolling coolers.

Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant ...

Let us guess: You went all out for your New Year’s resolution on January 1. This was finally going to be the year you started to meal prep, or wake up earlier, or stick to a workout routine.

Dr. Anju Goel, MD, MPH, is a public health consultant and physician with more than 10 years of experience in the California public health system. Understanding the flu shot effectiveness timeline ...

Esther Crain is a skilled digital editor and content strategist with a focus on wellness, lifestyle, finance, health, parenting, and food. Her work appears in multiple publications, including ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...