Grant Fisher ran his second world record in 6 days while Canadian U20 stars Rachel Forsyth and William Batley shattered ...

Ugandan’s Jacob Kiplimo made history on Sunday, becoming the first man to break the 57-minute barrier in the half marathon.

Anderson recommends beets as a daily supplement to support NO production. Studies have shown that beetroot juice can increase ...

No time to get to the gym? These no-equipment-needed exercises pack the perfect punch, right from your living room ...