MSG has a reputation for giving people headaches and nausea, but it’s been deemed “generally recognized as safe” to eat by ...

Berries are a quick and easy way to get more antioxidants and fiber into your day. But these little fruits can harbor viruses like norovirus and hepatitis A, which can make you seriously sick. Now, ...

If you’re looking for a simple yet effective upper body workout, you’re in luck. Fitness icon Denise Austin recently shared a “# FitOver50 ” workout video demonstrating three bodyweight moves that are ...