Do you have knee pain or want to avoid it in the future? We reveal the best exercises to strengthen your quads for better knee health.

ATHLEAN-X founder and fitness coach Jeff Cavaliere took a closer look at the dieting and training strategies of Mark Wahlberg.

Chris Aceto discussed the bodybuilding future of Sam Sulek after his major victory at the 2025 Legends Classic in Las Vegas.

The Godfather of Bodybuilding' Charles Glass shared his best rep ranges for muscle growth as well as boosting fat loss results.

Bodybuilder Sam Sulek won his bodybuilding debut at the 2025 NPC Legends Classic and qualified for the upcoming Arnold ...

Sam Sulek, one of the most popular names in fitness, will compete in his first bodybuilding show at the 2025 NPC Legends Classic.