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Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...

And how sick is too sick to exercise? Look to your specific symptoms ... not how you are testing or how long you have had Covid-19, says Dr Tanya Melnik, co-director of the Adult Post-Covid ...

Tanya Talaga is an Anishinaabe journalist and speaker. Talaga’s mother’s family is from Fort William First Nation and her father was Polish-Canadian. For more than 20 years, she was a ...

Tanya Krishna is a business journalist with over 10 years of experience and currently is an Assistant Editor at FinancialExpress.com. She has a Masters degree in Journalism and Mass Communication.

2. Consume the Right Amount There is no set amount of water that you should consume during exercise. Clark advised that you "drink to thirst." There are ways to calculate your sweat rate.

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

It is a priority for CBC to create products that are accessible to all in Canada including people with visual, hearing, motor and cognitive challenges. Closed Captioning and Described Video is ...