A 2021 review found that many antioxidants and phytochemicals in the jicama leaves, seeds, and tubular may help fight oxidative stress and decrease the risk of developing chronic diseases.

The seeds, skin, stem, and leaves are toxic. Jicama is a crunchy tuberous root typically consumed raw that provides antioxidants, fiber, and vitamin C. Its consumption may help reduce the risk of ...

Itching around the mouth and other skin reactions have been documented in these cases. In addition, be careful to consume only the flesh of jicama. Other parts of the plant—like the stem and ...