Green tea is rich in antioxidants, particularly catechins, which help combat oxidative stress and protect skin cells from ...

Green tea and black tea are two of the most popular teas consumed in the US. But which is healthier? We asked RDs and MDs to ...

Experts recommend only two to three cups of Green tea daily as too much consumption can lead to negative side effects like ...

Just Ice Tea's Dragon Green Tea was our favorite ready-to-drink option because it had just the right amount of sweetness ...

As you enjoy your winter evenings with a warm cup of black tea and tulsi, know that you're not just indulging in a tasty ...

In short, matcha tea is a secret ingredient to rejuvenate the skin that has been used for centuries by Japanese women. Its ...

• Why it helps: Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which are essential for brain health. Omega-3s help build brain cell membranes, improve communication ...

But if you're on a limited diet, adding a few safe vitamin supplements could provide the extra boost you need to stay on ...

Prostate cancer is the second-leading cause of cancer death among American men. With 1 in 8 facing this diagnosis over his ...

Finally, green tea deserves a special mention. Known for its antioxidants called catechins, green tea has been shown to fight ...

With air pollution on the rise, it is more important than ever to take care of our lungs. Here are 7 healthy teas for lungs ...