No its not a dance class And its not just another bootcamp Discover the Strong by Zumba 60 Minute Workout a high intensity cardio tone 60 min workout where every move is synced to a beat Using ...

There are plenty of walking workouts available online, like Rick Bhullar’s Zumba dance-walking session below, which promises ...

While some feel aerobics involves lot of movements and helps in getting rid of the stubborn fat, many people vouch for zumba as it also strengthens the core. “Traditional workouts can get a bit ...

A doctor by profession and a Zumba lover by choice, Dr. Pooja Jain said that it is a happy workout as not only it shapes up your body, but it also relaxes your mind. Happy New Year 2025 Wishes ...