Many people claim zinc supplements can prevent colds, shorten their duration or reduce the severity of symptoms. But the ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Vitamin C is an immunity hero and it’s vital for the function of several immune cells, such as neutrophils, lymphocytes, and ...

Many people swear by home remedies such as chicken soup, garlic, and vitamin C to fight off a cold, but do they actually work ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

If you're focused on healthy aging, make sure you're getting enough of these 6 expert-recommended vitamins and minerals.

Dr Rupy Aujla, who is a practising NHS GP in London, said there were a lot of supplements on the market which were supposed ...

Inflammation is your body’s way of healing and protecting itself from harm. It’s a natural process that helps repair injuries ...

Dr Rupy Aujla who is a doctor said named some supplements which don't work at all - and are definitely not worth having ...

The mineral zinc plays a role in growth and development, wound healing, blood clot formation, and thyroid function. Here are ...

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

Also known as vitamin B7, biotin is commonly taken for its perceived beauty benefits. Discover more, and find our expert ...