Frozen yogurt isn't just an occasional treat you have to buy at the grocery store or scoop shop. It's easy to make with just ...

A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty ...

When you eat a fruit or vegetable in its natural whole state ... If you want to boost your flavanol levels, they conclude, you might consider blending berries with pineapple, oranges, mango or yogurt ...

Yogurt is one of the healthiest breakfast foods you can eat, but it's best to avoid these saturated fat- and sugar-laden ...

Made with Medjool dates from the Morongo Valley, at the edge of the Mojave Desert in San Bernardino County, Blendcraft’s ...

Amla is a popular winter fruit in India. It is packed with vitamin C and antioxidants. Amla boosts immunity and improves skin ...

Embrace the power of Indian fruits for effective weight loss! Discover how these nutrient-rich, low-calorie wonders like ...

Cons: Caloric Density: Portion control is crucial because smoothies can contain a lot of calories depending on their ingredients. Sugar level: Use added sugars with caution as they can raise the sugar ...

One of the hippest and high-profitable sectors of the tea industry is iced teas. Only they’re not the iced teas of yesterday.