Whether you’re just starting a new yoga routine, only thinking of taking up the practice, or you’ve been spending time on the ...

Yoga towels designed to accompany a yoga practice usually are microfiber, which absorbs more moisture than regular towels.

A grippy mat will reduce your chances of slipping and sliding as things get hot and sweaty in class. Look for rubber options, ...

You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Mishler has recently launched a 7-day yoga challenge called Prana featuring 15 to 25-minute yoga sequences. I've been ...

Hi everyone, thank you for joining me on the mat! Today's class is all about connecting to your core. Together we will strengthen and tone our abdominals while also working on our posture and ...

Alo Yoga, the luxury activewear brand, has opened a new store in Covent Garden’s Seven Dials. Situated in an anchor unit at ...

This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

I told him that she’s his guest, and it’s not my responsibility to provide spa products for her,” the woman wrote on Reddit ...