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Religion News Service
1 天
Meditation and religion are two separate things, says Gurudev Sri Sri Ravi Shankar
The spiritual, but not religious, practice of meditation has never been more popular, thanks to renowned teachers like ...
Psychology Today
2 天
Heart Rate Variability as a Key to Regulation and Stress
Heart rate variability is not just a metric on a wearable. It’s a driver of the nervous system and a usable signal for relaxation and resilience.
The Valley Breeze
6 天
Kids yoga classes at the Lincoln Library
Boys and girls ages 5-12 are invited to join yoga classes at the Lincoln Public Library on Monday, Dec. 23, at 6 p.m.
7 天
Winter Solistice is just around the corner. What is it and what does it mean?
Winter officially arrives on Dec. 21 — the shortest day of the year — or what we call the Winter Solstice. Down through the ...
Live For Live Music
8 天
Blue Ox Music Festival Reveals 2025 Lineup: Greensky Bluegrass, Margo Price, Warren Haynes ...
Greensky Bluegrass, Orville Peck, & Margo Price will headline Blue Ox Music Festival when it returns to Eau Claire, WI June ...
YourTango
10 天
11 Magnetic Vibrations Women Give Off That Men See As A Mating Call
Sunshine can totally boost your vibe in minutes. Letting vitamin D sink into your skin can shift your mood for the better ...
11 天
New Year Fitness: 3 Top Health And Wellness Retreats For You In 2025
Resoultion involves your health, wellness, fitness or weight loss, here are three can't-miss places to make it a reality.
Hoodline
11 天
Hilliard's Winter Programming Heats Up with Karate Zoo, AI Classes, and Family Yoga Sessions
Hilliard's Recreation and Parks Department announces various indoor activities for the 2025 winter season for all ages.
Washington Blade
12 天
Calendar: December 13-19
AfroCode DC will be at 4 p.m. at Decades DC. This event will be an experience of non-stop music, dancing, and good vibes and ...
13 天
Which Natural Cures Work—and Which Don't
Find out which natural cures work and which don't, including supplements for a healthier heart, chiropractic to ease back ...
15 天
Want to fall asleep fast? Avoid this common nighttime routine mistake
What we do as part of our nighttime routine can have a huge effect on how long it takes to fall asleep, so there's a lot of ...
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