Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Yoga is an ancient practice derived from Indian philosophy. It is believed to connect the mind and body and improve overall well-being. Learn more about the different types of yoga. Starting ...

Though some would agree that it's not the most enjoyable time of the month, there are ways to help ease period cramping and discomfort. This article explores different yoga poses for period cramps. It ...

As a mind-body practice that supports physical, mental, and spiritual development, yoga can help you lose weight. Yoga consists of three parts—the physical poses (asana), meditation (dhyana), and ...

CASTILE — After a two-year hiatus, the Fall NYS Yoga Festival returns Saturday at ... Buy tickets at nysyogafestival.com. The Finger Lakes Times mobile app brings you the latest local breaking ...

The NFL has cracked down on violent-gesture celebrations this season as players who appeared to have made finger guns after touchdowns or first downs have either gotten flagged during the game or ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

What if you kept nibbling? What if you started biting? Would it be anatomically and psychologically possible to bite your own finger off? What about someone else’s finger? It’s a question that ...

Yoga is a great way to work on your flexibility ... While stretching your arms and spreading your fingers wide, pull your shoulders down from your ears. Exhale and lower yourself into a squatting ...

A four-year-old boy in China had to have his finger amputated after his father took him to a foot massage parlour to treat a fungal infection in his nail. The boy, surnamed Lin, was taken by his ...