People love doing yoga because it helps them connect with their inner peace and find some solace from the holiday rush.

Following 11 Mindful Matters Series events across the country, MGM Resorts International donated $20,000 to the Healing ...

I do a lot of Pilates, cycling and strength training but sitting down for long periods means I still experience tight hips. I ...

Don’t miss out on the Myntra Black Friday Sale and step up your fitness journey with premium-quality yoga mats at unbeatable prices. Whether you're a beginner or a yoga enthusiast, this sale is the ...

The Lululemon 5mm Yoga Mat is one of the most popular mats among yogis; I use one myself. The mat is made with a natural rubber base and an antimicrobial additive to prevent your mat from getting ...

Shenseea is a "bad gyal" on stage and off, but the key to keeping her creative energy flowing is keeping fit and maintaining ...

This 5-minute daily stretching routine has exercises that will improve your flexibility, reduce stress and make daily ...

Event calendar for the week of Nov. 26 through Dec. 3, including Nathrop, Salida, Buena Vista, Poncha Springs and Howard. Includes holiday celebrations ...

Hoka Men's Torrent 3 trail running shoes: $130 $89.99 at Hoka Save $40 Pared down from double to single layer engineered mesh ...

The information may come to you as a visual impression (clairvoyance), an audio message (clairaudience), a feeling ...

Lions Gate Entertainment Corp. Cl A 6.35% $1.86B ...

Belly fat, particularly visceral fat, poses serious health risks. A combination of exercise and dietary changes can help ...