Yoga is an effective way to relax your body ... you can do a half-forward fold and grab below your knees. Looking for a challenge? Try reaching around your ankles and holding on.

It’s here: the very Best of the Best of the Triangle! The INDY spread its Best of the Triangle contest into three mini ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

⛰️ Hike of the week 📕 Word of the year 🌳 Botanical Building reopens 🎤 James Taylor concerts ️ New nonstop flight ...

The human rights group’s report on the war with Hamas in Gaza acknowledges that prevailing interpretations of international law undermine its accusation.

The effort to control crowds at Mount Rainier is admirable, but not at the expense of locals who don't need months to plan for a ...

We're looking for a full-time Junior IT Specialist to join our team in Eindhoven. Someone who has a proactive attitude likes to unburden colleagues and simply takes care of the backbone of any ...

Donald Trump on Friday made his first public comments supporting Pete Hegseth since he began making rounds on Capitol Hill to shore up support amid various allegations. ABC News was told Trump has ...

See if you can complete the type of missions Airmen carry out everyday with this interactive game that puts you in the middle of action around the world.

C.T., The Challenge (Image credit: MTV) A whopping 40 Challenge veterans are competing this season for the huge grand prize. Check out the list of competitors below, which are divided into "eras." ...