To round out your practice, we asked professionals about the best yoga mats from Alo, Manduka, and more that provide no-slip ...

She tried changing cities and starting a new life. She was able to hang in there, but just about, and each day was erratic. This was till someone suggested doing a short Yoga course. Mansi finally ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The viral 75 soft challenge will help you start the new year on a high – and it’s editor approved - The soft 75 challenge is a more sustainable way to build healthy habits – here’s how to do it ...

For Jenny and Rachel, that shared victory is doubly sweet; not only did they each take home a nice chunk of change to their respective families, but they also did so together after teaming up (as ...

The New Year holds the promise of fresh beginnings-a blank canvas waiting for your personal brushstrokes. Yet, how often have ...

In the hustle and bustle of everyday life, from working on tight deadlines ... listed three alternative wellness options: puppy yoga, art therapy, and sound healing. Imagine how fun it is to ...

“The durability and useful life of yoga mats are key factors in determining their environmental impact,” Gregory A. Keoleian, co-founder and co-director of the Center for Sustainable Systems ...

Shalini Passi, who appeared on Netflix’s 'Fabulous Lives Vs Bollywood Wives', recently opened up about a life-altering health ...

My biggest and most important dream for 2025 is to see a Free Palestine and for dignity to be restored to those who have lost ...

Muscle mass naturally declines as you age—a process known as sarcopenia. Muscle loss can lead to a slower metabolism and make weight management more challenging. Many people in their 50s focus solely ...

or simply life. While the challenge has its loyal followers (and a viral presence on TikTok), it is not without criticism. NHS GP Sam Whiteman, speaking to the BBC, noted that 75 Hard has not been ...