Begin by sitting comfortably with your forearm resting on a table, palm facing down. Slowly and gently bend your wrist ...
In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...
This 22-year-old had to get her arm amputated due to a rare cancer. She had an open-casket funeral for it that went viral and ...
You mightn't have heard of harrisia cactus, but for many communities it's causing hospitalisations, killing animals and ...
I recently purchased a remarkably silly-looking hand therapy device that makes me look like David Duchovny's character in ...
Carpal tunnel syndrome can happen to anyone, but the causes aren't always clear. Repetitive movements of the fingers, ...
DonnaJean Wilde holds the world records for the longest plank and most push-ups by a woman. She said it's important to start ...
The sub resigned from his law enforcement job in Prescott, Wisconsin, and is no longer employed with the substitute staffing ...