When the melee started across the gymnasium, Jennifer Trexler’s motherly instincts took over. Her mission was to pull her son ...

Hanuman Dand, blending yoga with traditional wrestling, enhances strength, flexibility, and endurance. Targeting multiple ...

It wasn't just The Hulkster who had 24-inch pythons, brother! These wrestlers also had massive arms and bulging biceps!

Decades of sitting at a desk can wreak havoc on your muscles. Charles Stocking, a powerlifter academic, may have found a way ...

From weight training to wresting, this is the workout Emily Bett Rickards followed to channel Mildred Burke in 'Queen of the Ring.' ...

Fifty-nine years after his grandfather won Cumberland Valley's first state wrestling title, Ty Morrison brought PIAA gold to ...

AJ Styles has been showcasing his wrestling talent for over 25 years. Despite being in his late 40s, he’s maintained an ...

Emily Bett Rickards hit the gym and the ropes to play wrestling pioneer Mildred Burke in "Queen of the Ring," which weaves in ...

Lex Luger enters the WWE Hall of Fame 2025, but did Miss Elizabeth's tragic death delay his induction for decades?

"Wrestlers are stereotyped to be tall with a muscular build. This stereotype is changing; my height is my advantage," she ...

Most ardent wrestling fans have at the very least heard the name Mildred Burke, even if they are not intimately familiar with her rise to fame in the 1930's, 40 ...