The contrast is well-studied for its health benefits, from relaxing sore muscles to strengthening cardiovascular systems. But ...

After a successful debut last winter in Boston, Moki Sauna — an outdoor pop-up sauna experience — has rekindled its ...

A record number participated despite a water temperature of 57 degrees, an air temperature of 58 and no sun to warm swimmers ...

The first step, thankfully, is the sauna: a cosy wood cabin located on the edge of the lake ... After enjoying 15 minutes in the sauna, it was then time to face the cold plunge. Aidan, who kindly ...

“It’s relaxing,” so claims the owner of Havertown’s newest wellness center, Cold Plunge Philly. Haverford High School graduate Alex Rosengarten opened the center to give everyone the ...

As the thermometer dips, Moki Sauna is heating up (and chilling down) the Somernova campus with a slice of Nordic culture.

From traditional models to high-tech infrared options, here are the very best home saunas to help you get serious about your ...

Jocelyn Wildenstein, the Swiss-born socialite famous for surgery-enhanced feline features, has died. Her partner Lloyd Klein ...

Things to do in Boston this weekend, January 6-12, 2025, including all-you-can-eat dumplings, oyster shucking, pole dancing, ...

To cold plunge or not to cold plunge? That is the question. The idea of dipping into a bath of glacial temperature water does not appeal to most. However, cold baths have become all the rage and ...

Greg Wood of San Marcos did the plunge ... Sarina Hegli of Carmel Valley said she’s glad to see the plunge growing in size. “It was ice cold in the water, but it was great and I’d be glad ...