The Salida High School girls swim team has the numbers and work ethic this year to put together strong times and relays and a ...

the same survey revealed that menopausal women who regularly swim in cold water see improvements to their physical and mental health, boosting their mood and reducing anxiety and hot flushes.

At the summit we were told that hydrotherapy, bathhouses, swimming in nature ... us how they were helping women find health in the outdoors and nature. 11. Hot springs are getting hotter ...

Northeastern and Dover won YAIAA Division I and II boys swimming/diving titles, respectively, last year. Dallastown and York Suburban won the two girls swimming/diving titles. There is plenty ...