Looking to help women learn situational awareness and self-defense skills, a Penticton fitness and bootcamp company will be hosting a special course at the start of February. MLK Abilities will be ...

ALEXANDRIA, Va. (7News) — In this week's "Around Town" spotlight, Roxanne Strouk visits Okinawan Karate to learn valuable self-defense skills designed for women. Located in Alexandria ...

Learn a martial art for fitness, self-defense, or self-confidence. All of our instructors are professionals of high rank, with many years of practice and experience behind them. Aikido is the highest ...

A growing trend around the country are self defense classes for women, providing many with skills and self confidence to feel safe in public. Posted January 3, 2025 8:05pm MST Share ...

Strike it Strong is a local group that hosts self-defense classes aimed at making women feel safe and empowered. Friends Cheryl Squadrito and Nancy Starr started the nonprofit during the holiday ...

Mumbai: Jain sangh and religious organisation will organise a one-day self-defence session for women of age group 12 to 50 years. Anupama Vihar Seva Samiti and Shree Matunga Jain Shvetambar ...

At a gym in Belfast women pull on their boxing gloves, step into the ring, and put themselves through their paces. But this is not just an ordinary workout class - it is a self-defence session for ...

“Martial arts teaches kids, discipline, respect, self defence and confidence.” The family opened their Yoshinkan Aikido studio in Yarrawonga in October. Aikido is a Japanese martial art that ...

After a long history of successfully running Women’s Self-Defence Courses, the martial art club has announced their newest 5 week course dates. The course aims to teach basic self defence ...