Squishmallows appeared on the scene in 2017 and folks are still, nearly a decade later, clamoring for those soft and squeezable stuffed animals. More styles are dropping all the time-here's a peak at ...

There is only one animal on earth that poops cubes. How does it do this and is there any benefit? Read on to find out the ...

Wombat running through the grassland at Wilsons Promontory national park, Victoria, Australia. Image via Depositphotos Their intestines play a crucial role in shaping the poop. The digestive process ...

Sleep disorders are fairly common in older adults, resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders ...

Patient: "I've tried everything, but I still can't sleep." Me: "Yes, but have you tried not trying." The Irony of Insomnia The irony of insomnia is that it's the effort to sleep that is the bulk ...

Irregular sleep is linked to increased risk in heart attack, dementia and depression, so a routine is crucial. Here’s how to get on track Your mum was right when she badgered you to go to sleep ...

The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind. The link between poor sleep and mental health problems ...