Shake up your usual salad by adding one-third or a half cup of whole grains, like wheat berries or farro, which not only boosts nutrients, flavor and texture, but also makes the meal more complete ...
Farro, buckwheat and quinoa are just a handful of the grains we like to add to savory salads. Whole grains are a great way to bulk up a simple green salad, and can even add protein and fiber.
“I’ll add a fun and festive seasonal salad that pops with vibrant colors ... I love adding grains like farro or wheat berries to salads or roasted veggies for a bit of extra texture and ...