Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

If you are experiencing hair loss or hair thinning, getting more of one mineral in your diet could help - and you can make ...

Betel leaf (paan) has antimicrobial, anti-inflammatory, and antioxidant properties that can aid in respiratory health, boost ...

"The darker the urine, the more concentrated it is," Trentacosta explains, noting that dark yellow or brown urine is a sign ...

On a good day, your skin might be calm and glowy—but if you’re dealing with an eczema flare-up, you might be struggling with ...

Small changes in diet can lead to significant health benefits and eating four cashews a day is a perfect example This simple ...

If your strands are looking flat and stressed post-holiday, chances are they’re in need of clarification. Meet the cleansers ...