Alkaline water purifiers are a trendy topic nowadays, which makes sense when you look at the condition of untreated water and ...

Sourav Choudhary, a 37-year-old marketing professional from Kolkata, couldn’t believe that a simple change in his diet could ...

Often thrown away, the peel surprisingly contains properties that aid digestion, strengthen bones, and help reduce ...

Beef tallow is having a moment. Learn about why beef tallow was removed from McDonald's french fries, why beef tallow is popular, how fats like lard and schmaltz made a comeback, and why butter makes ...

68% of people wake up feeling fatigued despite getting the right amount of sleep, according to research. And nutrition ...

A 2023 study showed that over 60% of mood-regulating brain chemicals are affected by foods, but only one in four people consider their diet when it comes to mood issues. “Most people blame stress or ...

Maha Shivratri, an auspicious Hindu festival, is dedicated to Lord Shiva and involves fasting, prayers, and offering rituals ...

Basil seeds, known for their weight loss properties, are enhanced when combined with ingredients like lemon juice, honey, ...

“If you continue to eat an extremely low-calorie diet, your body will simply burn less calories to preserve energy. You will even burn less calories when you exercise.” Brown also noted that ...

People with insulin resistance may also wish to limit sugary drinks and highly processed foods. Insulin resistance occurs when the body’s cells cannot use insulin effectively. Insulin is a ...

The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH ...