Here, we dive into the truth about colon cleanses; the hype, the hidden risks, and whether a more natural (and nutritional) ...

Shalini Passi's 3-ingredient detox water is a simple, effective way to nourish your skin. This refreshing drink helps ...

Has your phone become a third wheel in your relationship? If so, you might be in need of a “digital detox.” Here’s how it could benefit your love life.

Shalini Passi from the Netflix show Fabulous Lives of Bollywood Wives keeps sharing details about her lifestyle, diet, and ...

Today, sugar consumption has reached alarming levels. From soft drinks to processed products, sugar is found in almost ...

If you must use screens, activate blue light filters to reduce eye strain and sleep disruption. Engage in a meditation or ...

If you choose to try this “digital detox,” here are three things you might notice if it’s your first time. 1. There Are Empty Spaces In Our Lives That Social Media Fills Once you delete ...

We found that feelings of withdrawal during a digital detox are quite common. For many, reaching for their phones and scrolling has become such a ritual that they often don’t realize they are ...

By taking a digital detox, we can reduce these negative effects, creating more room for mindful experiences and face-to-face interactions that nurture deeper connections. The idea of luxury ...

Kanji rice is a traditional fermented drink that’s gaining popularity for its remarkable gut health benefits. Rich in ...