If you decide to drink tea, go for peppermint for period cramps relief. The herb is a cross between spearmint and water mint. Drink it twice daily to help relax your muscles and reduce the pain. You ...
Look for products that are reasonably priced and offer good value for money. By considering these factors, you can ensure that you are getting the best possible peppermint oil for your needs.
Some research indicates peppermint oil helps reduce tension-type headaches, according to the National Center for Complementary and Integrative Health. Almost half of peppermint oil is composed of ...
e.g. peppermint essential oil, or a blend of various plant compounds. Depending on manufacturing processes, the purity if essential oil products can vary. Oils that are more "pure" are thought to ...