Moving your muscles helps keep your blood sugar in check. Is walking or squatting more effective for improving blood sugar?

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

Researchers using continuous glucose monitoring uncover how your bedtime habits and sleep length directly affect your blood ...

Get off your seat and move your feet! A few short movement breaks can go a long way when it comes to managing blood sugars.

The quickest way to lower your blood sugar is to take fast-acting insulin. However, if your readings stay high, it’s important to seek immediate medical support. High blood sugar levels ...

Discover how blood sugar stability affects energy, cognition, aging and disease risk even without diabetes, and learn ...

Almost 2.4 million Americans wear continuous glucose monitors, or CGMs, to track their blood sugar—and not all of them have ...

Repetitive and long-term blood sugar spikes can lead to belly fat accumulation, overall fat gain, and hormonal issues ...

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Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...

Research led by Westlake Laboratory of Life Sciences and Biomedicine in China has found that inadequate sleep duration and ...

Type 2 diabetes with hyperglycemia occurs when a person’s blood sugar elevates to potentially dangerous levels. When this occurs, a person may require medical treatment. Untreated hyperglycemia ...