Moving your muscles helps keep your blood sugar in check. Is walking or squatting more effective for improving blood sugar?

Repetitive and long-term blood sugar spikes can lead to belly fat accumulation, overall fat gain, and hormonal issues ...

Discover how blood sugar stability affects energy, cognition, aging and disease risk even without diabetes, and learn ...

Almost 2.4 million Americans wear continuous glucose monitors, or CGMs, to track their blood sugar—and not all of them have ...

Get off your seat and move your feet! A few short movement breaks can go a long way when it comes to managing blood sugars.

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

Using a chart of blood sugar levels by age can help you track glucose. Blood sugar (glucose) targets for older people with diabetes tend to be different than for younger people. Estimating the normal ...

Discover the truth behind CelluCare Reviews – a supplement that promises to support healthy glucose levels and improve ...

Discover the truth behind CelluCare Reviews – a supplement that promises to support healthy glucose levels and improve ...

Some people with type 2 diabetes use insulin to manage their blood sugar. Remember to take your medication as prescribed and check with your healthcare team for any questions. Preparing for an A1C It ...

Researchers using continuous glucose monitoring uncover how your bedtime habits and sleep length directly affect your blood ...

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...