Research reveals diabetes can age your brain by over 2 years, but specific lifestyle changes may help protect cognitive ...

Scientists say a fresh fruit discovery could be a potential health "game-changer". Researchers say consuming two cups of ...

Moving your muscles helps keep your blood sugar in check. Is walking or squatting more effective for improving blood sugar?

Scientists say they have found a "potential gamechanger" for improving cardiometabolic health -fresh mangos. A study ...