Unexplained changes in cholesterol may help identify older adults at risk for dementia,study finds. Experts explain ...

Oat milk” may sound like an unlikely marriage of grain in a carton, but it has become a staple in many households. From fibre ...

Some cholesterol is needed, but high levels—particularly of LDL ("bad") cholesterol—can increase the risk of heart disease. High LDL cholesterol levels cause plaque to build up in the arteries ...

Your cholesterol levels, good or bad, serve as an indicator of heart health. But, a recent study shows that if your levels ...

Higher levels of cholesterol in people with multiple sclerosis (MS) are associated with cognitive impairment, a study found.

For healthy cholesterol levels, swap red meat for leaner proteins like chicken, turkey, fish and legumes. “Instead of butter, ...

Cholesterol is often talked about in terms of heart health, but did you know it also plays a critical role in brain health?

Flaxseeds: Rich in omega-3 fatty acids and fiber, flaxseeds can help lower LDL cholesterol. Chia Seeds: These seeds are high in fiber and omega-3s, promoting heart health and reducing cholesterol ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...