High cholesterol is a common issue that can lead to serious health problems. However, making smart dietary choices can help ...
It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.
Experts at the BHF referenced one review of 124 studies published in the British Journal of Nutrition in 2014 that found that ...
For healthy cholesterol levels, swap red meat for leaner proteins like chicken, turkey, fish and legumes. “Instead of butter, ...
Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...
There are usually no symptoms of high cholesterol on its own - but there is one warning sign you might have it that can be ...
Oat milk” may sound like an unlikely marriage of grain in a carton, but it has become a staple in many households. From fibre ...
I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...
Question: I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my ...
While having HDL levels above 60 mgdL is often seen as a sign of good health it’s not a standalone indicator Read ahead to ...
Higher levels of cholesterol in people with multiple sclerosis (MS) are associated with cognitive impairment, a study found.
Unexplained changes in cholesterol may help identify older adults at risk for dementia,study finds. Experts explain ...