Flaxseeds: Rich in omega-3 fatty acids and fiber, flaxseeds can help lower LDL cholesterol. Chia Seeds: These seeds are high in fiber and omega-3s, promoting heart health and reducing cholesterol ...

Unexplained changes in cholesterol may help identify older adults at risk for dementia,study finds. Experts explain ...

Your cholesterol levels, good or bad, serve as an indicator of heart health. But, a recent study shows that if your levels ...

Cholesterol is often talked about in terms of heart health, but did you know it also plays a critical role in brain health?

Nutritional scientist Tim Spector has explained what he has for breakfast every day - and it has just four ingredients.

Costco's prepared food section is full of delicious and convenient options, but some of these dishes are deceptively ...

Urticaria is a rash that can be very distressing to live with, DR ELLIE replies. The symptoms are similar to hives - the ...

Managing diabetes is not always easy, but what if we told you that one simple change could make a big difference? Adding more ...

Cashews are nutrient-dense, composed of heart-healthy fats along with crucial vitamins and minerals, essential for managing ...

Bajre Ki Roti, a traditional Indian flatbread made from pearl millet flour, is celebrated for its health benefits during ...

A recent study has revealed that long-term sex hormone treatment in transgender individuals can lead to significant changes ...