A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

Sweet, texturally satisfying nectar of agave and honey can make so many foods and beverages even more delicious—but is either healthy, and if so, which one is the better option? Although agave and ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

Of Mexico’s various agave spirits, Tequila leads in volume and value sales, but interest in mezcal is booming. Is that a good ...

The main difference between refined and unrefined sugars is that unrefined sugars have small amounts of minerals and ...

For the purists who don’t need bells and whistles, these capsules are the answer. No weird additives, just potent, organic ...

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

Monk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have health benefits. It contains antioxidants, is safe for ...

Montage featuring a margarita, añejo tequila in glass, and a tequila aging barrel in front of an agave field - Static Media/Shutterstock/Getty ...