After her diagnosis with breast cancer at the age of 46, Rachel Bowman's only thoughts were how to get through her treatment ...

Many of us have heard that red wine—packed with antioxidants—might actually protect against cancer. But a new buzz-killing ...

Learn about daily habits that might be harming your liver without you knowing it, plus tips on simple changes to revitalize ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of allergy-fighting foods here.

Maintaining a youthful brain is heavily reliant on quality sleep, according to neurophysiologist Louisa Nicola, the founder ...

UVa's Dr. Chad Hoyt explains while some risk factors for heart disease can’t be changed, making healthy lifestyle choices can ...

The experts at DASH Water and Lisa Marley reveal exactly what counts towards your daily water intake and how much you should be drinking.

Ashley Reaver is a dietitian who focuses on helping people to lower cholesterol. She recently revealed three things anyone ...