Oscar-winning actor Gwyneth Paltrow recently opened up on how drinking “every night” worsened her insomnia and anxieties and ...

A HEALTHY bowel is crucial for optimal digestion as well as overall health. It can help your body absorb nutrients from food, ...

Drinking is a popular pastime in the UK, but even keeping your alcohol intake low could have a lasting effect on the body.

Drinking is a popular pastime in the UK, but even low levels of alcohol could have a lasting effect on the body ...

We are all aware that alcohol is not good for our health, but a certain number of drinks could actually raise your blood pressure long-term.

Having a regular nighttime routine can help signal to the body that it's time to sleep, and the dip in temperature ...

Discover the 5 ways alcohol progressively harms your liver, from early warning signs to serious complications, plus expert ...

1. Ramadan fasting can lead to improved blood lipid profiles, improved fasting blood glucose levels and better insulin ...

The UK drinks market is buzzing with innovation,” says Jon Gibbs, managing director of Derek&Eric. No wonder – food and drink ...

“As our brain requires good levels of water to function, our cognitive function can be impacted by low hydration levels,” ...

Dirt and sweat can find its way through headphone mesh. Use a soft-bristled brush to gently sweep off debris. If there is ...

Many of us have heard that red wine—packed with antioxidants—might actually protect against cancer. But a new buzz-killing ...