Discover why your weight is going up on the scale after exercise is often a positive sign of muscle recovery, and learn how ...

As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are those that ...

Sumbul Touqeer, a popular television actress, faced online trolling for her weight gain, with some users comparing her to an ...

As if weight loss wasn't hard enough, your body seems to have evolved a system that fights against weight changes.

Do you skip potatoes because you’ve heard they’re fattening or not good for you? Then prepare to have your mind blown. A ...

You might also gain a bit of weight. Relationship weight gain is common. But before you go breaking up in the name of health, know that you can reverse and prevent gaining weight in a relationship.

Sumbul Touqeer is one of the renowned actors of the telly world who has a big fan following too. Sumbul has earned a name for ...

Some of the reasons for weight gain in middle age have nothing to do with what’s happening inside your body and everything to do with the way life changes as people enter their thirties and forties.

Struggling with weight loss despite doing everything right? Discover 5 often-overlooked factors that could be sabotaging your ...

If left untreated, can cause many symptoms and potentially lead to complications such as weight gain, heart disease, diabetes, and metabolic syndrome. This article will review the causes of sleep ...

other causes of weight gain associated with hyperthyroidism, and other symptoms that hyperthyroidism can cause. Thyroid hormone helps regulate your metabolism. Your metabolism is how much energy ...

Stress can impact weight for two primary reasons: direct physical effects on ... leading to either weight loss or gain. If you find stress interfering with your everyday activities, seeking ...