A popular hot drink costing just four pence could help lower levels of cholesterol and reduce your risk of heart attacks and ...

Research shows that sipping on a hot drink, costing as little as 4p per cup, could work wonders for your heart health.

In today's fast-paced world, achieving and maintaining a healthy weight can feel like an uphill battle. With countless ...

Green Tea Green tea is a well-known fat-burning beverage. Packed with catechins, especially EGCG (epigallocatechin gallate), ...

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Here are the top 10 medicinal levels to lower high cholesterol levels naturally and keep the heart healthy at night.

Stress makes weight loss significantly more difficult, and studies show the L-theanine in green tea green tea can help lower ...

Chamomile, commonly consumed as tea, may also help reduce anxiety. Known for its antioxidant and anti-inflammatory properties ...

Because of its extraordinary phytomedicinal potential and numerous potential health benefits, lemongrass (Cymbopogon citratus), a well-known medicinal ...