The Wellness Center utilizes the Wellness Wheel to identify and understand the 8 interconnected dimensions of wellness which work together to sustain overall health and wellbeing. We strive to ...

taking an assessment such as CliftonStrengths Spiritual Wellness: Discovering a sense of purpose and meaning in life. Developing ethics, values, and a world view. Aligning actions to be consistent ...

See, those are commendable habits, but they make up just one piece of the wellness pie: your physical health. If you want to feel and age your absolute best, it’s important to look at the bigger ...