Hard has been a go-to option as a fitness plan and lifestyle challenge for people seeking to be healthier and more productive ...

Unlike a high-end gym or traditional social clubs that entice people with rare spirits, social wellness clubs are designed as ...

Raising Cane’s provided giveaways, adding to the festive atmosphere. Admission was $7 per person, with all proceeds ...

A junior in Tennessee Tech University's College of Business has turned a passion for fitness into a record-breaking success.

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the ...

Open Bodybuilding sensation Regan Grimes will compete at the 2025 New York Pro and took on a Jay Cutler-inspired back workout.

Bayer Leverkusen striker Victor Boniface is nearing his return to action, two months after suffering a hamstring injury, ...

The quest for the perfect booty – an age-old pursuit that has taken on new fervor in recent times. Whether you’re aiming for ...

Chelsea head coach Enzo Maresca hopes he can rely on the fitness of Reece James and Romeo Lavia, following lay-offs for both players. James started his first match since early November in Chelsea’s ...

The Publix Gasparilla Distance Classic, a hallmark of Tampa Bay’s running community, is set to return in 2025, promising a ...

There are approximately 30 Starbucks shops spread across Northeast Florida. A new beauty supply store is slated to be ...

The City of Richardson is helping Texans to live healthier lives through the Healthier Texas Community Challenge.