The promise of the Nuna Swiv stroller’s spinning wheels captured my attention. We tested it to see if it lives up to that ...

BILLINGS — A Billings man is recovering from a near-deadly infection that led to the amputation of his right leg. Andrew ...

Bodybuilders Martin Fitzwater and Keone 'The Prodigy' Pearson teamed up to smash a hamstring, glute-focused leg workout.

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Thankfully, Walmart has been knocking down prices on at-home fitness gear all month to help you get your reps in without ...

There are some fundamental rules to follow when performing a squat: keep your core engaged, chest upright and push through ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

Running injuries are both common and frustrating and a sudden twinge in your knee can put an abrupt halt to your running ...

One of Colorado’s longest-running ice fishing contests got off the ground in Lake George on Saturday, January 11 with the ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...